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Best & Worst Breakfast Cereals
John McGran, Columnist
Not all breakfast cereals are
created equal. Some claim to be
high in whole grains and fiber, to
be a good source of vitamins and
minerals, and to ... Read More
John McGran, Columnist
  |
(37 votes) |
Not all breakfast cereals are
created equal. Some claim to be
high in whole grains and fiber, to
be a good source of vitamins and
minerals, and to ... Read More
Weight Loss Challenge Prizes Announced!
CSL-Bailey
Hello Diet.com members and Weight
Loss Challengers!! Happy
Monday!! (Read on to find out
how you can win our Weight Loss
Challenge!) Today ... Read More
CSL-Bailey
|
Hello Diet.com members and Weight
Loss Challengers!! Happy
Monday!! (Read on to find out
how you can win our Weight Loss
Challenge!) Today ... Read More
Snap Out Of It To Lose Weight
Rosa Smith-Montanaro, Virtual Wellness & Weight Loss Coach
This week's theme is to SNAP OUT OF
IT! I can already tell that a lot
of people won't like it. I say this
because I am implying that we are
... Read More
Rosa Smith-Montanaro, Virtual Wellness & Weight Loss Coach
|
(3 votes) |
This week's theme is to SNAP OUT OF
IT! I can already tell that a lot
of people won't like it. I say this
because I am implying that we are
... Read More
Link Between Protein Intake and Weight Loss
Meghan Tiernan, MS, RD, LDN
Protein. It’s a big word in the
weight loss world. There have even
been whole diets devoted to the
consumption of protein with little
or no ... Read More
Meghan Tiernan, MS, RD, LDN
|
(2 votes) |
Protein. It’s a big word in the
weight loss world. There have even
been whole diets devoted to the
consumption of protein with little
or no ... Read More
Experts & Featured Writers
Work Your Thighs & Abs With This Pilates Video
posted @ 07:00 am ET, February 6, 2012
by Hanneke Antonelli
A Pilates inspired exercise in side plank, doing some of the Pilates side leg series. This clip targets your glutes, abs and shoulders. ...
Read Full Entry...
posted @ 07:00 am ET, February 6, 2012
by Hanneke Antonelli
|
(2 votes) |
A Pilates inspired exercise in side plank, doing some of the Pilates side leg series. This clip targets your glutes, abs and shoulders. ...
Read Full Entry...
4 Ayurvedic Tips To Improve Digestion
posted @ 06:00 am ET, February 6, 2012
by SpaFinder
By Sheryl Farber, SpaFinder Survivor and spiritual seeker, the dynamic Vaishali has harnessed her years of learning and well-earned wisdom to ...
Read Full Entry...
posted @ 06:00 am ET, February 6, 2012
by SpaFinder
|
(3 votes) |
By Sheryl Farber, SpaFinder Survivor and spiritual seeker, the dynamic Vaishali has harnessed her years of learning and well-earned wisdom to ...
Read Full Entry...
Open Up your Shoulders (Video)
posted @ 01:00 pm ET, January 30, 2012
by Erica Bornstein
In our society, it is not uncommon to have tight shoulders. Most people spend the majority of their days sitting, hunching over a computer, driving, ...
Read Full Entry...
posted @ 01:00 pm ET, January 30, 2012
by Erica Bornstein
|
(2 votes) |
In our society, it is not uncommon to have tight shoulders. Most people spend the majority of their days sitting, hunching over a computer, driving, ...
Read Full Entry...
Activate the subconscious mind!
posted @ 08:41 am ET, January 30, 2012
by Rosa Smith-Montanaro
The subconscious mind is like a heat seeking missile. It goes toward the target persistently and tirelessly. The target is what is programmed into ...
Read Full Entry...
posted @ 08:41 am ET, January 30, 2012
by Rosa Smith-Montanaro
|
(1 vote) |
The subconscious mind is like a heat seeking missile. It goes toward the target persistently and tirelessly. The target is what is programmed into ...
Read Full Entry...
Link Between Protein Intake and Weight Loss
posted @ 06:00 am ET, January 30, 2012
by Meghan Tiernan
Protein. It’s a big word in the weight loss world. There have even been whole diets devoted to the consumption of protein with little or no ...
Read Full Entry...
posted @ 06:00 am ET, January 30, 2012
by Meghan Tiernan
|
(2 votes) |
Protein. It’s a big word in the weight loss world. There have even been whole diets devoted to the consumption of protein with little or no ...
Read Full Entry...
Don't Drink this Tall Glass of Sugar!
posted @ 01:00 pm ET, January 27, 2012
by Stephen Cabral
If a friend were to recommend you drink down 36 grams of sugar when you woke up every morning you would probably tell them they're crazy! That’s ...
Read Full Entry...
posted @ 01:00 pm ET, January 27, 2012
by Stephen Cabral
|
(3 votes) |
If a friend were to recommend you drink down 36 grams of sugar when you woke up every morning you would probably tell them they're crazy! That’s ...
Read Full Entry...
Member Blogs
Subscribe
February 6, 2012
At war again with the scale
by arcticmom @ 10:14am ET
I was so sure that I would be down 2 pounds and actually excited to step on the scale and then update my weight for the ...
Read More | Comments(1)
by arcticmom @ 10:14am ET
I was so sure that I would be down 2 pounds and actually excited to step on the scale and then update my weight for the ...
Read More | Comments(1)
Still in the 150s
by CarryV @ 9:48am ET
Granted, it's my own fault I'm still stuck in the 150s rut. This weekend was insane. I consumed quite a few.... liquid ...
Read More
by CarryV @ 9:48am ET
Granted, it's my own fault I'm still stuck in the 150s rut. This weekend was insane. I consumed quite a few.... liquid ...
Read More
Time OFF!?
by Shmvogt @ 1:36am ET
So I was hoping I would have longer now I am in a mad dash to coupon because I got the surgery call to have my TL and I ...
Read More | Comments(1)
by Shmvogt @ 1:36am ET
So I was hoping I would have longer now I am in a mad dash to coupon because I got the surgery call to have my TL and I ...
Read More | Comments(1)
tummy troubles
by Skinnywinner101 @ 1:01am ET
Well.. for the past week or so I've been having terrible stomach pains. I have a medical condition and food allergies, so ...
Read More
by Skinnywinner101 @ 1:01am ET
Well.. for the past week or so I've been having terrible stomach pains. I have a medical condition and food allergies, so ...
Read More
9lbs to go!
by rales12 On 02/05/2012 11:05am ET
I was down to 207.4lbs this morning when I checked. I'm trying desperately hard not to weigh myself so often, but I'm ...
Read More
by rales12 On 02/05/2012 11:05am ET
I was down to 207.4lbs this morning when I checked. I'm trying desperately hard not to weigh myself so often, but I'm ...
Read More
Cutting out carbs
by Fit4perfection On 02/05/2012 1:02am ET
I absolutely don't want to do this, to be honest. I love breads, pastas, crackers, etc... But I really want to see what ...
Read More | Comments(3)
by Fit4perfection On 02/05/2012 1:02am ET
I absolutely don't want to do this, to be honest. I love breads, pastas, crackers, etc... But I really want to see what ...
Read More | Comments(3)
What a week.
by tstoneall On 02/04/2012 1:32am ET
My week was full of highs and lows. Work was very busy and stressful, which kept me running. It also kept me doing a few ...
Read More | Comments(2)
by tstoneall On 02/04/2012 1:32am ET
My week was full of highs and lows. Work was very busy and stressful, which kept me running. It also kept me doing a few ...
Read More | Comments(2)
"Wintergirls" by Laurie Halse Anderson
by CarryV On 02/03/2012 4:12pm ET
Anyone read this book before? I'm reading it currently for my Adolescent Literature class. The book centers around a girl, ...
Read More | Comments(2)
by CarryV On 02/03/2012 4:12pm ET
Anyone read this book before? I'm reading it currently for my Adolescent Literature class. The book centers around a girl, ...
Read More | Comments(2)
Do You Like Diet.com?
by CSL-Bailey On 02/03/2012 2:00pm ET
Hey Diet.com members! Happy Friday! I hope everyone has had a great week, and that you're looking forward to a fun or ...
Read More | Comments(1)
by CSL-Bailey On 02/03/2012 2:00pm ET
Hey Diet.com members! Happy Friday! I hope everyone has had a great week, and that you're looking forward to a fun or ...
Read More | Comments(1)
No Number will get me Down!
by tasha23 On 02/03/2012 1:14pm ET
So I weighed in today, only 2lbs gone! But I am not gonna sweat it! I am very proud of all the progress I have made! I am ...
Read More | Comments(2)
by tasha23 On 02/03/2012 1:14pm ET
So I weighed in today, only 2lbs gone! But I am not gonna sweat it! I am very proud of all the progress I have made! I am ...
Read More | Comments(2)
Follow Along: 6-Pack Abs Workout
by CSL-Bailey On 02/03/2012 9:00am ET
Hey Diet.com members! Looking to fire up your core and get a great abs workout? Follow along with this workout to see the ...
Read More | Comments(1)
by CSL-Bailey On 02/03/2012 9:00am ET
Hey Diet.com members! Looking to fire up your core and get a great abs workout? Follow along with this workout to see the ...
Read More | Comments(1)
Holy crap, I lost 15 pounds!
by Fit4perfection On 02/03/2012 12:45am ET
I just got on the scale today - I haven't weighed myself since Christmas. I'm at 145. I used to be 160. Yes! I'm ...
Read More | Comments(2)
by Fit4perfection On 02/03/2012 12:45am ET
I just got on the scale today - I haven't weighed myself since Christmas. I'm at 145. I used to be 160. Yes! I'm ...
Read More | Comments(2)
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