In my case I just started about 3 weeks ago and I've lost about 5 pounds. However, pounds is not all that I've accomplished by joining this site. I've met tons of people who are struggling with the same thing that I am. There are awesome how to exercise videos, diet information videos, and great groups to join. There are tons of tools on this website that help you get closer to whatever goal you have set for yourself.

Some of the results that I've experienced since I've started has been a lift in my mood. Sure I get into a funk from time to time, but I suppose that par for the course!!! I've lost a few pounds, but more importantly I think I've lost inches too. I've been delving deeper into the habits that keep me going back to the my old ways. I've met some great people who are encouraging and inspiring.

So, I guess I am getting results. :)

Again, Welcome to the group. Make sure to check out some of the groups for extra support and the videos that will give you a lot of exercise and dieting tips.

Keep coming back, Sunshine Gerl :)

You gain friends too!

Just remember you can do it and we are here to help!