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| Herbed Fish
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| Servings: 4 Category: Main Dish |
(58 ratings) |
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Nutrition
Information:
Calories:
128
Protein:
24g
Carbs:
1 g
Fat:
3 g
Saturated Fat:
0 g
Sodium:
62 mg
Fiber:
0 g
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Ingredients - 1 pound halibut
- 1/4 teaspoon paprika
- 1/4 teaspoons onion powder
- 1/4 teaspoon garlic powder
- 1/8 teaspoon black pepper
- 1/8 teaspoon dried oregano
- 1/8 teaspoon dried thyme
- 1 pinch of cayenne pepper
- 1-2 Tablespoons lemon juice
Instructions - Preheat oven to 350 degrees.
- Separate (or cut) fish into 4 pieces. Place fish in a 9x13x2 inch baking pan.
- Combine spices in a small bowl.
- Sprinkle herb mixture and lemon juice evenly over the fish.
- Bake until fish flakes easily with a fork, about 20 to 25 minutes.
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