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| Stir-Fried Spinach and Tofu
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| Servings: 6 Category: Main Dish |
(68 ratings) |
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Nutrition
Information:
Calories:
130
Protein:
12g
Carbs:
7 g
Fat:
7 g
Saturated Fat:
1 g
Sodium:
430 mg
Fiber:
3 g
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Ingredients - 1 container (20 ounces) firm tofu
- 1-2 Tablespoons sesame oil (or olive oil)
- 4 garlic cloves, minced
- 2 bunches fresh spinach
- 2 Tablespoons soy sauce
- 1 teaspoon toasted sesame seeds
Instructions - Drain tofu. Dice tofu into 1-inch cubes. Tear spinach into bite-sized pieces.
- In a large pan, heat oil and saute tofu cubes and garlic for a few minutes. Move tofu to the center of the pan.
- Add spinach, and soy sauce. Mix. Cover pan and cook until spinach is wilted.
- Sprinkle toasted sesame seeds.
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