| Sweet and Sour Shrimp with Apples
|
|
 |
| Servings: 6 Category: Main Dish |
(129 ratings) |



|

|
Nutrition
Information: Calories:
190 Protein:
13g Carbs:
24 g Fat:
5 g Saturated Fat:
1 g Sodium:
210 mg Fiber:
3 g |
Ingredients - 3 Tbsp vegetable oil
- 1 lb shrimp, peeled and deveined
- 2 Golden Delicious apples, cored and thinly sliced
- 1 cup green onion, cut into 1-inch pieces
- 1 sweet green or red pepper, seeded and cut into strips
- 1-1/2 cups fresh snow peas or 6-oz. package frozen snow peas, thawed
- 1/2 cup cold water
- 1/3 cup firmly packed brown sugar
- 1/4 cup rice wine or cider vinegar
- 4 tsp cornstarch
- 1 Tbsp reduced-sodium soy sauce
- 1 tsp ground ginger
Instructions - In large skillet or wok, heat 1 Tbsp oil over high heat; stir fry shrimp until just pink. Transfer shrimp to large bowl and reserve.
- Add another Tbsp oil to skillet; add apples and stir-fry 1 minute. Transfer to bowl with shrimp.
- Add remaining Tbsp oil to skillet; add green onion, sweet pepper, and snow peas; stir fry 2 minutes. Transfer vegetables to bowl with shrimp and apples.
- In small bowl, combine water, brown sugar, vinegar, cornstarch, soy sauce, and ginger; mix until well blended.
- Pour mixture into skillet and cook, stirring constantly, until boiling and thickened. Reduce heat to low, return all ingredients to skillet and heat through.
|
|
| Diet.com User Reviews
1-1 of 1 |
 |
|
 |
|
|