Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Go Sleeveless! Sculpted Shoulder Workout
Jess Bergenfield shows you a shoulder-targeting workout you can do right at home. Grab a dumbbell and some floor space, and let's go for 5 rounds of these 2 moves!
Tags:
shoulders
arms
upper body
sleeveless
tank top
fitness
workout
around the world
jess bergenfield
at home
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Ski and Snowboard Winter Workout
50 Random Things to Help You Workout at Home
Lower Body Exercise: Single Leg Squat
Delicious Baked Cinnamon Apple Recipe
Fitness Model Workouts!
Upper Body Tri-Set Workout
Exercises You Are Doing Wrong - Part 3
Fun Park Swing Workout!
Quick Workout Anywhere - Park Bench Edition!
Buddy Body Sculpting Workout
Tone Your Abs & Back with One Sizzling Exercise!
Get Toned Sexy Legs
TRX Exercises to Add to your Workouts
Medicine Ball Arm Workout
12 Days of Sweating - Holiday Workout!
Butts Tight Guts Tight! (part 2 of 3)
Plated Corkscrew | Twisting Squat
Perfect Upper Body Bootcamp Exercise
Advanced Abs Combination Routine
Tone Your Lower Body Using a Bench
How To Use a Foam Roller
5 Stages to Getting in Shape
Total Body Pilates 5-minute Workout
Fat Burning Tri-Set Home Routine
Free Fitness Workout Plan: Lose Weight Week 5
Fitness For Pregnancy: Lower Body Exercise Moves
Tone Up Those Buns 'n Guns!
4-Minute Tank Top Arms Workout
Weight Loss Workout Plan: Week 2
Kettlebell Burpees
Fat Blasting Workout Finisher - NO EQUIPMENT!
New Workout Music Playlist!
Sexy Tank Top Arms
How To Do A Lunge Correctly
Arm Workout - Running the Rack
At-Home Broom Workout
Lightweight Arms, Back and Shoulders Workout
20 Minute Full Body Workout!
Perfect Upper Body Sculpt
Melt Away Pounds
At Home Booty-Toning Workout
How To Stretch Tight Hip Flexors
Go Sleeveless! Sculpted Shoulder Workout
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 179081 Views
80 Comments
The Photoshop Effect
05:37
| 117579 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 114003 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 113278 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 112806 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet