Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Lose The Last 5 lbs!
Bored of your old strength training routine? Check out this workout move from Mike D'Angelo at Revolution Fitness in Boston, MA. This bicep curl, lunge, overhead press targets all the right places.
Tags:
strength
burn fat
workout
fitness
balance
core
arms
legs
lunge
bicep curl
overhead press
total body
move
Save as Favorite
Comments
Hide/Show Comments (2)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Leg and Core Combo // Time Saving Exercise
Advanced Abs Combination Routine
Exercises You Are Doing Wrong - Part 3
How To Use a Foam Roller
Fat Burning Tri-Set Home Routine
5 Stages to Getting in Shape
Tone Up Those Buns 'n Guns!
TRX Exercises to Add to your Workouts
Abs on Fire!! Crazy HIIT for Your Core
Fit Faster: Add a Chop to Your Lunge!
V-Ups Ab Exercise that You Can Do Anywhere
Sexy Tank Top Arms
Total Body Toning Outside!
Delicious Baked Cinnamon Apple Recipe
Quick Workout Anywhere - Park Bench Edition!
Tone Your Abs & Back with One Sizzling Exercise!
Plated Corkscrew | Twisting Squat
How To Stretch Tight Hip Flexors
Tone Your Lower Body Using a Bench
How To Do A Lunge Correctly
Perfect Upper Body Bootcamp Exercise
New Fit and Tone HIIT Workout Challenge
20 Minute Full Body Workout!
Get Toned Sexy Legs
Melt Away Pounds
Free Fitness Workout Plan: Lose Weight Week 5
Total Body Pilates 5-minute Workout
Weight Loss Workout Plan: Week 2
Kettlebell Burpees
Upper Body Tri-Set Workout
Buddy Body Sculpting Workout
Strengthen Your Abs FAST
Love Handles Core Move: The Teapot
Ab Definer: Advanced Sizzling Core Workout
Butts Tight Guts Tight! (part 2 of 3)
Fat-Burning Leg Workout
Fun Park Swing Workout!
Medicine Ball Arm Workout
3-Part Workout to Tone Your Whole Body
Fat Blasting Workout Finisher - NO EQUIPMENT!
Fast Total Body Track Workout
12 Days of Sweating - Holiday Workout!
Fitness For Pregnancy: Lower Body Exercise Moves
Leg Shaper: Front Raised Split Lunge
Core Workout with Exercise Ball
A Long Lean Legs Series
Lower Body Exercise: Single Leg Squat
Up and Unders
Skinny Jeans Leg Workout
Suitcase Deadlifts
Workout Without Equipment: Legs Day!
New Workout Music Playlist!
Ski and Snowboard Winter Workout
Fitness Model Workouts!
Total Body Workout with Just 2 Moves
Lose The Last 5 lbs!
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 177933 Views
80 Comments
The Photoshop Effect
05:37
| 116326 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 112757 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 111895 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 111868 Views
6 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
