Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Lose The Last 5 lbs!
Bored of your old strength training routine? Check out this workout move from Mike D'Angelo at Revolution Fitness in Boston, MA. This bicep curl, lunge, overhead press targets all the right places.
Tags:
strength
burn fat
workout
fitness
balance
core
arms
legs
lunge
bicep curl
overhead press
total body
move
Save as Favorite
Comments
Hide/Show Comments (2)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Leg and Core Combo // Time Saving Exercise
Delicious Baked Cinnamon Apple Recipe
TRX Exercises to Add to your Workouts
How To Use a Foam Roller
5 Stages to Getting in Shape
How To Do A Lunge Correctly
Ab Definer: Advanced Sizzling Core Workout
Tone Your Abs & Back with One Sizzling Exercise!
Plated Corkscrew | Twisting Squat
Perfect Upper Body Bootcamp Exercise
Tone Up Those Buns 'n Guns!
Butts Tight Guts Tight! (part 2 of 3)
3-Part Workout to Tone Your Whole Body
Strengthen Your Abs FAST
Buddy Body Sculpting Workout
Free Fitness Workout Plan: Lose Weight Week 5
Fun Park Swing Workout!
20 Minute Full Body Workout!
Get Toned Sexy Legs
V-Ups Ab Exercise that You Can Do Anywhere
Medicine Ball Arm Workout
Weight Loss Workout Plan: Week 2
Advanced Abs Combination Routine
Total Body Toning Outside!
Up and Unders
Abs on Fire!! Crazy HIIT for Your Core
Skinny Jeans Leg Workout
Ski and Snowboard Winter Workout
Sexy Tank Top Arms
A Long Lean Legs Series
New Fit and Tone HIIT Workout Challenge
Melt Away Pounds
Fitness For Pregnancy: Lower Body Exercise Moves
Fat Blasting Workout Finisher - NO EQUIPMENT!
Workout Without Equipment: Legs Day!
Tone Your Lower Body Using a Bench
Exercises You Are Doing Wrong - Part 3
Fat-Burning Leg Workout
Core Workout with Exercise Ball
Fat Burning Tri-Set Home Routine
Fitness Model Workouts!
Lower Body Exercise: Single Leg Squat
12 Days of Sweating - Holiday Workout!
How To Stretch Tight Hip Flexors
Upper Body Tri-Set Workout
New Workout Music Playlist!
Fast Total Body Track Workout
Total Body Pilates 5-minute Workout
Leg Shaper: Front Raised Split Lunge
Suitcase Deadlifts
Kettlebell Burpees
Quick Workout Anywhere - Park Bench Edition!
Total Body Workout with Just 2 Moves
Love Handles Core Move: The Teapot
Fit Faster: Add a Chop to Your Lunge!
Lose The Last 5 lbs!
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 176912 Views
80 Comments
The Photoshop Effect
05:37
| 115358 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 111918 Views
10 Comments
No Equipment Necessary Workout!
04:11
| 111163 Views
6 Comments
Chicken & Fruit Salad Recipe
00:42
| 110808 Views
4 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
