Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Make Your Shoulder Exercise More Challenging
Physical therapist Julia Wyper shows you several ways to add variation to your normal front deltoid raise. You can even make these modifications work at home!
Tags:
shoulder
challenge
deltoid
raise
balance
core
abs
progression
beginner
julia wyper
at home
dumbbells
arm
arms
upper body
bosu
Save as Favorite
Comments
Hide/Show Comments (1)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Medicine Ball Abs Workout
2-in-1 Shoulder Exercise
Top 3 Pilates Abs Moves
Lightweight Arms, Back and Shoulders Workout
Beginner Exercise Ball Workout
Total Abs Makeover
Beginner Fat Burning Exercise: The Burpee
Advanced Workout For Abs
Pilates Teaser Abs Challenge
Britney Spears' Ab Workout Revealed
Love Handles Core Move: The Teapot
3-Part Workout to Tone Your Whole Body
How to Choose the Best Weight for Your Workout
Ab Definer: Advanced Sizzling Core Workout
Arm Workout - Running the Rack
Strengthen Your Abs FAST
2-Exercise Workout for Abs
Complete Abs and Upper Body Exercise
Lose The Saddle Bags and Love Handles
Ab and Butt Blasting Workout
Perfect Upper Body Sculpt
Sexy Toned Arms in 1-minute!
4 On the Floor - QUICK ABS WORKOUT
Sexy Tank Top Arms
Up and Unders
At Home Booty-Toning Workout
50 Random Things to Help You Workout at Home
Abs, Arms and Chest Exercises in One
At-Home Broom Workout
Core Workout with Exercise Ball
V-Ups Ab Exercise that You Can Do Anywhere
Around the World Shoulder Exercise
Ab-tastic Exercises For Your Entire Core
Kettlebell Workout: Core, Shoulders and Legs
Medicine Ball Arm Workout
Abs on Fire!! Crazy HIIT for Your Core
Full Length Ab Workout
3 Flat Stomach Exercises
Make Your Shoulder Exercise More Challenging
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 178806 Views
80 Comments
The Photoshop Effect
05:37
| 117298 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 113672 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 112813 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 112500 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet