Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Post Workout Fruit Smoothie
Katrina Hodgson shows you how to make a post workout fruit smoothie is this episode of Trainer in the Kitchen!
Tags:
Trainer
in
the
Kitchen
Post
Workout
Smoothie
protein
fruit
food
weight
loss
strength
training
weight
loss
diet
workout
exercise
recipe
berries
post
meal
snacks
nutrition
bodybuilding
muscle
repair
shake
healthy
drink
smoothie
tips
work
out
katrina hodgson
tone it up
Save as Favorite
Comments
Hide/Show Comments (1)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Healthy Breakfast On The Go
Trainer in the Kitchen: Chicken Salad Recipe
Trainer In The Kitchen: Morning Mocha Smoothie
Mediterranean diet improves sex too!
Summer Slimdown Without The Gym
New Workout Music Playlist!
Recipe: Halloween Chocolate Boo-nana Ghost Pops
Autumn Pumpkin Pudding Healthy Recipe
Exercise of The Day
Ski and Snowboard Winter Workout
Holiday Gift Ideas!
Do you need a Post Workout Protein Shake?
Trainer In The Kitchen: Skinny Spaghetti Recipe
Lose The Last 5 lbs!
Mini Post Workout Meals
Diets That Don't Work
Healthy Appetizer Recipe - White Bean Crostini
Healthy Investments
12 Days of Sweating - Holiday Workout!
Food Fight: Fructose vs. Obesity
Bethenny Frankel's Brown Rice Breakfast
Fun Park Swing Workout!
Exercise Equipment 101: Exercise Band Partner Workout
Supermarket Tricks and Easy Healthy Foods
5 Awesome Fall Exercises!
2 Healthy Fall Soup Recipes
5 Tree Workouts: Outdoor Workout in the Park (With a Tree!)
Anti Aging Fruit Smoothie Recipe
Health Recipes - Strawberry Parfait
Healthy Lunch Idea: Salmon Avocado Sandwich
Pumpkin Cheesecake
Weight Loss Workout Plan: Week 2
Lower Body Exercise: Single Leg Squat
No. 1 Fat Burning Exercise
Is Celery a Negative Calorie Food?
5 Dumbbell Exercises You can do anywhere!
What is Your Nutrition IQ?
Eat This, Not That! Healthy Mexican Food
Butts Tight Guts Tight! (part 2 of 3)
How To Exercise Post Surgery
Post Workout Fruit Smoothie
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 178806 Views
80 Comments
The Photoshop Effect
05:37
| 117298 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 113673 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 112813 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 112501 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet
