Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Total Body Exercise with Dumbbells or Kettlebells
This exercise move combines a squat with a bicep curl and overhead press to work your entire body. Advanced viewers can use kettlebells.
Tags:
full body
total body
squats
legs
shoulders
press
curl
biceps
arms
upper
lower
butt
glutes
metabolic
stephen cabral
dumbbells
kettlebell
equipment
gym
core
abs
Save as Favorite
Comments
Hide/Show Comments (0)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Kettlebell Workout: Core, Shoulders and Legs
Best Full Body Band Workout
Tone with Bungees! Thighs & Glutes Exercises
The Best Ab Exercises You've Never Heard Of
Skinny Jeans Leg Workout
Go Sleeveless! Sculpted Shoulder Workout
Abs, Arms and Chest Exercises in One
Sexy Tank Top Arms
Kettlebell 101: Advanced Basics
Advanced Bodyweight Workout - No Gym Required
3-Part Workout to Tone Your Whole Body
Kettlebell Fat Burner
Best Full Body Workout!
No Equipment Necessary Workout!
The World's Fastest Workout Video
Total Body Toning Outside!
Lower Ab Workout
The Best Way to Tone Your Arms
Britney Spears' Ab Workout Revealed
Total Body Workout with Just 2 Moves
Lose The Saddle Bags and Love Handles
Full Body Balance Challenge
Total Abs Makeover
2-Exercise Workout for Abs
Gliding Butt Workout
Up and Unders
Ab and Butt Blasting Workout
Pilates Teaser Abs Challenge
Fat-Burning Leg Workout
Leg & Butt Workout Blaster!
Fat-Burning Kettlebell Progression
3 Flat Stomach Exercises
Tone Your Bikini Booty
4 On the Floor - QUICK ABS WORKOUT
All Star Ab Moves
Best Full Body Exercise
Suitcase Deadlifts
Russian Workout Secrets Revealed!
Complete Abs and Upper Body Exercise
Advanced Workout For Abs
Leg and Core Combo // Time Saving Exercise
Full Length Ab Workout
Core Workout with Exercise Ball
All-Star Butt Exercises
V-Ups Ab Exercise that You Can Do Anywhere
Top 3 Pilates Abs Moves
Butt and Abs Exercise: The Goblet Squat
Genevieve Lost 421 lbs!
Ab-tastic Exercises For Your Entire Core
Tone Up Your Glutes and Hamstrings
Workout Without Equipment: Legs Day!
Strengthen Your Abs FAST
4 Moves for Sculpted Biceps
A Long Lean Legs Series
Ab Definer: Advanced Sizzling Core Workout
Weird Gym Equipment?!
Fast Total Body Track Workout
Trim and Tone Your Abs
Butt and Oblique Exercise - One Shoulder Loaded Squat
New 20-Minute Full Body Workout
Medicine Ball Arm Workout
Abs on Fire!! Crazy HIIT for Your Core
Medicine Ball Abs Workout
Full Body Pyramid Style Workout
3 Ways to Use a Kettlebell
Love Handles Core Move: The Teapot
Total Body Exercise with Dumbbells or Kettlebells
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 179852 Views
80 Comments
The Photoshop Effect
05:37
| 118173 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 114513 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 113897 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 113367 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet
