Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Upper Back Exercise for Perfect Posture
Improve your posture and strengthen your back with this upper back exercise featuring Pilates movements. This video is suitable for beginners and features the breast stroke prep.
Tags:
upper back
pilates
exercise
posture
back
slouch
beginner
fitness
Save as Favorite
Comments
Hide/Show Comments (1)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
Pilates Thigh and Butt Routine
How To Exercise Post Surgery
Exercises to Help Improve Posture
Advanced Oblique Exercises to Tone Abs
How To Do A Lunge Correctly
5 Stages to Getting in Shape
Lift Your Booty with Bridges - Pilates Sequence
Delicious Baked Cinnamon Apple Recipe
Cardio Pilates Routine
Butt and Back Strong Pilates Sequence
Better Posture: Mid Back Exercise
Plated Corkscrew | Twisting Squat
TRX Exercises to Add to your Workouts
The Super Bowl Push Up Challenge
How To Stretch Tight Hip Flexors
Tone Your Lower Body Using a Bench
The Ultimate Desk Job Exercise
2 Fitness Tools You Need at Your Desk
How Long Does It Take To See The Benefits of Pilates?
Exercises You Are Doing Wrong - Part 3
90-Second Circuit Training Workout
Beginner Fat Burning Exercise: The Burpee
Perfect Upper Body Bootcamp Exercise
Improve Your Posture with These Exercises!
Power Pilates Abs Sequence
Fat Burning Tri-Set Home Routine
Quick Workout Anywhere - Park Bench Edition!
Exercise Equipment 101: Exercise Band Partner Workout
Advanced Abs Combination Routine
No. 1 Fat Burning Exercise
How to Choose the Best Weight for Your Workout
Flat Abs Pilates Routine
Side Lying Teaser Challenge
Buddy Body Sculpting Workout
Pilates Strength Routine with Hanneke
Tone Your Abs & Back with One Sizzling Exercise!
When Does Pilates Get Easier?
The Best Toning Pilates Moves For Your Arms
Pilates with Props - Abs Routine
Total Body Pilates 5-minute Workout
20 Minute Full Body Workout!
Get Toned Sexy Legs
Kettlebell Burpees
Fitness For Pregnancy: Lower Body Exercise Moves
Exercise of The Day
Top 3 Butt Toning Pilates Moves
Long and Lean Butt 'n Thigh Pilates Workout
5-Exercise Pilates Abs Workout
Tone Up Your Back
Tone Up Those Buns 'n Guns!
The Best Pilates Core Workout Video
Total Body Pilates Chair Workout
Melt Away Pounds
Oblique Pilates Workout
Free Fitness Workout Plan: Lose Weight Week 5
Fitness Model Workouts!
Upper Body Tri-Set Workout
Pilates Leg Silmming Workout Video
Fat Blasting Workout Finisher - NO EQUIPMENT!
Favorite Valentine's Day Booty Lifting Workout
Intense Pilates Ab Workout
How To Use a Foam Roller
Beginner Exercise Ball Workout
Pilates Strength Cardio Sequence
Pilates Arm Exercise on a Foam Roller
Pilates For Beginners: 100s Ab Exercise
Upper Back Exercise for Perfect Posture
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 178251 Views
80 Comments
The Photoshop Effect
05:37
| 116630 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 113087 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 112240 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 112101 Views
6 Comments
Copyright © 2004 - 2025 Diet Health, Inc. All rights reserved.
Tweet
