Register
|
Login
Home
My Premium
How It Works
Contact
My Meal Plans
|
My Fitness Plans
|
My Recipes
|
My Tools
Success Stories
|
Sample Meal Plan
|
Sample Recipes
Help
|
Terms & Conditions
|
Privacy Policy
Videos
Video Home
Fitness
»
No Equipment Workouts
»
Yoga, Pilates and Stretching
»
At Home Workouts
»
Cardio Workouts
»
Full Body Exercises
»
Core (Abs) Exercises
»
Lower Body Exercises
»
Upper Body Exercises
»
Advanced Workouts
»
Intermediate Workouts
»
Beginner Workouts
Recipe/Nutrition
»
Healthy Recipes
Diet
»
Promos
»
Holiday Tips
»
Diet News
Sorry, your browser doesn't support embedded videos.
Upper Back Exercise for Perfect Posture
Improve your posture and strengthen your back with this upper back exercise featuring Pilates movements. This video is suitable for beginners and features the breast stroke prep.
Tags:
upper back
pilates
exercise
posture
back
slouch
beginner
fitness
Save as Favorite
Comments
Hide/Show Comments (1)
Want to comment on this video?
Login
or
Register Today!
Loading Comments
Related Videos
5-Exercise Pilates Abs Workout
Beginner Exercise Ball Workout
Side Lying Teaser Challenge
Pilates Arm Exercise on a Foam Roller
Power Pilates Abs Sequence
Pilates Strength Cardio Sequence
Favorite Valentine's Day Booty Lifting Workout
Fat Burning Tri-Set Home Routine
Pilates Leg Silmming Workout Video
Oblique Pilates Workout
Kettlebell Burpees
Advanced Abs Combination Routine
Free Fitness Workout Plan: Lose Weight Week 5
How to Choose the Best Weight for Your Workout
The Super Bowl Push Up Challenge
Pilates Strength Routine with Hanneke
Tone Your Lower Body Using a Bench
Upper Body Tri-Set Workout
Exercises You Are Doing Wrong - Part 3
Buddy Body Sculpting Workout
2 Fitness Tools You Need at Your Desk
How To Do A Lunge Correctly
How To Exercise Post Surgery
Beginner Fat Burning Exercise: The Burpee
5 Stages to Getting in Shape
Fitness For Pregnancy: Lower Body Exercise Moves
Tone Up Your Back
90-Second Circuit Training Workout
20 Minute Full Body Workout!
Long and Lean Butt 'n Thigh Pilates Workout
Delicious Baked Cinnamon Apple Recipe
Tone Up Those Buns 'n Guns!
Flat Abs Pilates Routine
No. 1 Fat Burning Exercise
Fitness Model Workouts!
Butt and Back Strong Pilates Sequence
Exercises to Help Improve Posture
Cardio Pilates Routine
Pilates with Props - Abs Routine
Improve Your Posture with These Exercises!
Melt Away Pounds
Pilates Thigh and Butt Routine
Quick Workout Anywhere - Park Bench Edition!
Pilates For Beginners: 100s Ab Exercise
How To Use a Foam Roller
Exercise Equipment 101: Exercise Band Partner Workout
Total Body Pilates 5-minute Workout
Top 3 Butt Toning Pilates Moves
Tone Your Abs & Back with One Sizzling Exercise!
Advanced Oblique Exercises to Tone Abs
Exercise of The Day
Fat Blasting Workout Finisher - NO EQUIPMENT!
TRX Exercises to Add to your Workouts
When Does Pilates Get Easier?
Lift Your Booty with Bridges - Pilates Sequence
Intense Pilates Ab Workout
Plated Corkscrew | Twisting Squat
Perfect Upper Body Bootcamp Exercise
The Ultimate Desk Job Exercise
The Best Pilates Core Workout Video
How To Stretch Tight Hip Flexors
How Long Does It Take To See The Benefits of Pilates?
Get Toned Sexy Legs
The Best Toning Pilates Moves For Your Arms
Better Posture: Mid Back Exercise
Total Body Pilates Chair Workout
Upper Back Exercise for Perfect Posture
Advertizing
ADVERTISEMENT
Spotlight
4 Year Old McDonalds Hamburger
05:24
| 180264 Views
80 Comments
The Photoshop Effect
05:37
| 118517 Views
23 Comments
Little Black Dress Sexy Fitness
04:24
| 114775 Views
10 Comments
Chicken & Fruit Salad Recipe
00:42
| 114182 Views
4 Comments
No Equipment Necessary Workout!
04:11
| 113638 Views
6 Comments
Copyright © 2004 - 2026 Diet Health, Inc. All rights reserved.
Tweet